Maintain Your Heart Health with These 10 Foods Rich in Vitamin A!

Beef Liver

Contains 5620 mcg of vitamin A per 100 grams

Cod Liver Oil

Contains 240 to 1350 mcg of vitamin A per 100 grams

Bluefin Tuna

Contains 757 mcg of vitamin A per 100 grams

Pumpkin Pie

Contains 909.44 mcg of vitamin A per 100 grams

King Mackerel

Contains 252 mcg of vitamin A per 100 grams

Goat Cheese

Contains 407 mcg of vitamin A per 100 grams

Lamb Liver

Contains 7491 mcg of vitamin A per 100 grams

Liver Sausage

Contains 8300 mcg of vitamin A per 100 grams

Salmon

Contains 149 mcg of vitamin A per 100 grams

Butter

Contains 684 mcg of vitamin A per 100 grams

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