These 8 Nuts Are a Great Source of Vitamin B6!

Pistachio Nuts

Contains 1.7 mg of vitamin B6 per 100 grams

Sunflower Seeds

Contains 1.3 mg of vitamin B6 per 100 grams

Safflower Seeds

Contains 1.2 mg of vitamin B6 per 100 grams

Sesame Seeds

Contains 0.8 mg of vitamin B6 per 100 grams

Acorns

Contains 0.7 mg of vitamin B6 per 100 grams

Chestnuts

Contains 0.7 mg of vitamin B6 per 100 grams

Butternuts

Contains 0.6 mg of vitamin B6 per 100 grams

Hazelnuts

Contains 0.6 mg of vitamin B6 per 100 grams

Swipe up to learn more about nuts and seeds that contain vitamin B6