10 Vitamin B6-Rich Veggies to Keep You Away from Hospitals!

Pasilla Peppers

Contains 4.2 mg of vitamin B6 per 100 grams

Ancho Peppers

Contains 3.5 mg of vitamin B6 per 100 grams

Peppers

Contains 2.2 mg of vitamin B6 per 100 grams

Chives

Contains 2 mg of vitamin B6 per 100 grams

Shallots

Contains 1.7 mg of vitamin B6 per 100 grams

Parsley

Contains 1.4 mg of vitamin B6 per 100 grams

Garlic

Contains 1.2 mg of vitamin B6 per 100 grams

Drumstick Leaves

Contains 1.2 mg of vitamin B6 per 100 grams

Leeks

Contains 1.2 mg of vitamin B6 per 100 grams

Carrot

Contains 1 mg of vitamin B6 per 100 grams

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