12 Foods High in Vitamin C That Should Always Be on Your Meal!

Kakadu Plums

Contains 2,907 mg of vitamin C per 100 grams

Acerola Cherries

Contains 1,677.6 mg of vitamin C per 100 grams

Guava

Contains 125.6 mg of vitamin C per 100 grams

Bell Peppers

Contains 120-152 mg of vitamin C per 100 grams

Kiwi

Contains 83 mg of vitamin C per 100 grams

Orange

Contains 53 mg of vitamin C per 100 grams

Broccoli

Contains 89.2 mg of vitamin C per 100 grams

Strawberries

Contains 58.8 mg of vitamin C per 100 grams

Papaya

Contains 68.1 mg of vitamin C per 100 grams

Pineapple

Contains 82 mg of vitamin C per 100 grams

Cantaloupe

Contains 30.8 mg of vitamin C per 100 grams

Kale

Contains 93 mg of vitamin C per 100 grams

Swipe up to learn more about foods that contain vitamin C and their benefits.