Tips for Weight Loss at Home: 8 Effective Tips on How to Lose weight at home

Switch to Digit Insurance

Trusted by 2 crore Indians

COVID-19 covered

Health
Car
Bike
Commercial
COVID-19 covered

Travel
More Products

Enter Your Car Registration number

Mobile Number

+91

Enter Mobile Number to Proceed

+91

OR ENTER YOUR CAR NUMBER

DON'T KNOW YOUR CAR NUMBER?

or renew digit policy

I agree to the Terms & Conditions

Registration Number

{{(bikeCtrl.bikeLocalStorageValues.vehicle.isVehicleNew)?'New bike registration city':'City'}}

Previous policy expiry

Not Expired

Expired

DON'T KNOW REGISTRATION NUMBER?

I KNOW MY REGISTRATION NUMBER

IT'S A NEW BIKE

OR RENEW DIGIT POLICY

I agree to the Terms & Conditions

x {{country}}

Most Popular(You can select more than one)

{{country}}

Try agian later

I agree to the Terms & Conditions

As mandated by Spanish Authorities your travel insurance needs to extend 15 days after your trip ends.
We will extend your coverage period accordingly.

Get Quote

Pin Code

Agent Code

In case, you wish to buy a plan for your siblings, aunts, uncles or any other relatives, you can buy a separate plan for them.

Add Members you want to insure

Mobile Number

Try agian later

Port my existing Policy

Agent Name: {{healthCtrl.integraAgentDetails.agentName}}

State: {{healthCtrl.integraAgentDetails.state}}

SP Name: {{healthCtrl.integraAgentDetails.spName}}

SP Code: {{healthCtrl.integraAgentDetails.spCode}}

Try agian later

Pin Code

Agent Code

Agent name: {{healthCtrl.integraAgentDetails.agentName}}

State: {{healthCtrl.integraAgentDetails.state}}

SP Name: {{healthCtrl.integraAgentDetails.spName}}

SP code: {{healthCtrl.integraAgentDetails.spCode}}

Mobile Number

+91 {{healthCtrl.mobileNumberError}}

Try agian later

done

I agree to the Terms & Conditions

You can select more than one member

{{familyMember.name}}

-{{familyMember.multipleCount}}+ Max {{healthCtrl.maxChildCount}} kids

(s)

Registration Number

Mobile Number

+91

City

Mobile Number

+91

OR ENTER YOUR REGISTRATION NUMBER

DON'T KNOW YOUR REGISTRATION NUMBER

or renew digit policy

I agree to the Terms & Conditions

Get Quote

8 Effective Tips for Weight Loss at Home

Can an Individual Lose Weight at Home?

Some Tips for Weight Loss at Home

1. Having a Balanced Diet

2. Maintaining a Dietary Rhythm

3. Drastically Lowering Sugar Consumption

4. Drinking Lemon and Honey Water in the Morning

5. Introducing Exercises in the Morning

6. Drinking Green Tea

7. Doing Yoga in the Morning

8. Effective Cardio Exercises

Things to Avoid

Frequently Asked Questions

✓ Do eggs contribute towards burning fat?

✓ Can an individual lose weight only through exercise?

✓ Does sweating more during workout equal greater weight loss?

Other Articles related to Weight Loss

More articles related to Health Insurance

Download Health Insurance Policy Wordings

Get our app