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    Top 10 Hair Maintenance Tips You Should Know About

    Unhealthy life choices, pollution and stress, make hair dull and lifeless, leading to unwanted hair fall, dandruff and other similar issues. Several tips for hair maintenance are available online to combat these conditions. However, individuals must practise caution before including them in their hair care regime.

    Here is the list of the top 10 hair maintenance tips suitable for all hair types.

    What Are the 10 Tips for Hair Maintenance?

    1. Regular Hair Wash

    washing hair regularly
    (Source: healthshots.com)

    Washing hair every day is the best way to keep dirt and oil accumulation on the scalp at bay. Nonetheless, this regime depends on the hair type and personal choices. Individuals with oily scalp can wash on alternate days, and ones with dry can limit it to twice or thrice a week.

    2. Avoid Chemical Products

    avoid chemical products
    (Source: cloudfront.net)

    The environmental conditions responsible for hair damage are beyond control. Therefore, individuals must choose shampoos that contain fewer chemicals to avoid further damage. Selecting paraben, silicones, SLS, alcohols, sulphates, and other toxic substance-free products substantially lower the risk of hormonal disorders and skin irritation.

    3. Use Deep Conditioning

    deep conditioning
    (Source: prevention.com)

    Conditioning after shampoo is crucial for frizz-free, shiny and manageable hair. This step is essential to lower the friction among the strands and eventually break. That said, not all hair types require conditioning in the same way. For instance, individuals with curly texture must use conditioner often to steer clear of frizz and make their curls soft. On the other hand, frequent use of conditioner may weigh down thin and fine hair. Moreover, the conditioner is food for the tips and should not be applied to the roots.

    4. Choose Oil Treatment

    oil treatment for hair
    (Source: healthline.com)

    Oil treatment comes with an array of beneficial effects. Oiling and massaging significantly improve blood circulation on the scalp, nourishes and makes hair shinier. Oil treatment, especially for dry hair types, acts as an elixir. It moisturises the scalp, promotes growth, and repairs split ends. Several oils like coconut, olive, almond, castor and more are widely available in the market. To avoid confusion, pick the right type, consult with a professional to make an informed choice. Further, avoid buying products that contain mineral oils.

    5. Drink Sufficient Water

    drink sufficient water
    (Source: healthline.com)

    Human bodies, unlike external hydration, require hydration from within, for healthy hair. Apart from using products ensuring hydration, 3 litres of water every day is a proven way to combat hair damage.

    6. Maintain Healthy Diet

    healthy diet
    (Source: meredithcorp)

    Like human bodies, hair, too, needs vital nutrients for growth and nourishment. A balanced diet of eggs, berries, green leafy vegetables, fish, grains packed with minerals and valuable micronutrients is a proven solution for healthy hair.

    7. Limit Using Heating Tools

    limit using healthy tools
    (Souce: superdrug.com)

    Excessive heat styling comes with repercussions such as breakage, drying, frizz and more. Thus, it is necessary to limit using heat styling tools frequently, and individuals must apply heat protectants before using them. This makes air or towel drying one of the best hair maintenance tips to consider.

    Note: Do not touch your hair frequently while air drying. Moreover, harsh towel rubbing damages hair cuticles. Be gentle while drying hair with a towel and only opt for micro-fibre ones to the utmost care.

    8. Trim Regularly

    trim regularly
    (Source: indianexpress.com)

    Split ends are among the most common hair problems, especially for people with long hair. A few probable reasons behind it include overexposure to heat styling, pollution, smoking, stress and more. The best solution is hair trimming every 6 to 8 weeks. Further, it promotes faster growth and ensures healthy hair.

    9. Say No to Hot Showers

    no to hot showers
    (Source: eatthis.com)

    One of the potential reasons behind dry, dull and damaged hair is a hot shower. Though rejuvenating, a hot shower makes your hair lifeless, making it susceptible to more damage. Instead, individuals can use lukewarm water for hair.

    10. Avoid Combing Wet Hair

    avoid combining wet hair
    (Source: hearstapps.com)

    Wet hair is likely to be fragile, and combing it leads to breakage. Therefore, individuals should avoid combing wet hair and switch to a wide-toothed comb to prevent damage.

    Implementation of these tips for hair maintenance has effective results if practised regularly. However, individuals suffering from severe hair conditions should consult professionals for effective treatment.

    Frequently Asked Questions

    What are some of the effective hair maintenance tips for winter?

    Regular oiling, deep conditioning and avoiding hot showers are some effective hair care tips for winter.

    Regular oiling, deep conditioning and avoiding hot showers are some effective hair care tips for winter.

    What are some of the convenient maintenance tips for short hair?

    A few convenient tips for short hair maintenance are using lesser products, frequent hair wash and deep conditioning.

    A few convenient tips for short hair maintenance are using lesser products, frequent hair wash and deep conditioning.

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    Disclaimer #1: *Customer can choose options at the time of availing insurance. Premium amount may vary accordingly. Insured is required to disclose any pre-existing condition or on going treatment before policy issuance in the proposal form. 

    Disclaimer #2: This information is added only for informative purposes and collected from different sources across the Internet. Digit Insurance is not promoting or recommending anything here. Please verify the information before making any decisions.

    1. Digit Insurance
    2. Health Insurance
    3. Healthy Lifestyle
    4. Hair Maintenance Tips

    Last updated: 2023-03-23

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    Go Digit General Insurance Limited (formerly known as Oben General Insurance Ltd.) - Registered Office Address - 1 to 6 floors, Ananta One (AR One), Pride Hotel Lane, Narveer Tanaji Wadi, City Survey No.1579, Shivaji Nagar, Pune-411005, Maharashtra | Corporate Office Address - Atlantis, 95, 4th B Cross Road, Koramangala Industrial Layout, 5th Block, Bengaluru-560095, Karnataka | Trade logo of Go Digit General Insurance Ltd. displayed above belongs to Go Digit lnfoworks Services Private Limited and is provided and used by Go Digit General Insurance Ltd. under license.