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What Is Insomnia - Types, Symptoms, Causes & Treatment Procedure

What Is the Meaning of Insomnia?

What Are the Different Types of Insomnia?

What Are the Different Types of Insomnia?

What Are the Different Stages of Insomnia?

There are 5 stages of insomnia depending on the timeline of sleep deprivation, irrespective of the type. The following table enlists the same along with their descriptions.

Stage

Sleep Deprivation Window

Effects

1

24 hours

General fatigue and irritability

2

36 hours

Impaired cognitive performance

3

48 hours

Hallucination

4

72 hours

Delusions and depersonalisation

5

96 hours

Sleep deprivation psychosis

In order to prevent the adverse effects of this condition, it is important to be aware of the symptoms of insomnia to identify them early on.

What Are the Symptoms of Insomnia?

What Are the Causes of Insomnia?

Factors Conducive to Developing Insomnia

How Is Insomnia Diagnosed?

What Is the Treatment for Insomnia?

How to Prevent Insomnia?

Frequently Asked Questions