If you face reactions from peanut allergy, you should take measures to prevent their occurrence. The best way to do that is by avoiding consuming nuts or such food items that might contain nuts. Usually, the following types of food items often include nuts, and you should avoid these if you have a nut allergy.
- Baked items including cookies, pastries, pie crusts
- Chocolates and other candies
- Ice cream, frozen yoghurt, puddings and other sweet items
- Granola, cereals and trail mixes
- Soups, sauces and salads
However, there are chances that food items which do not contain nuts can also be contaminated if these are processed somewhere near food items containing nuts. Mainly, it can happen in restaurants. Thus, it is always safe to ask the server before purchasing food items.
According to the new National Institute for Allergy and Infectious Disease (NIAID) guidelines, a peanut allergy can develop in high, moderate and low-risk infants at different levels. According to these guidelines, infants with an increased risk of developing this allergy might come with eczema and/or egg allergy. Thus, high-risk infants ageing 4-6 months should avoid peanut-containing foods.
While purchasing a food product, you should always check the label to identify the ingredients. It is essential since the makers might change their recipes. Apart from food items, you should also check other household items such as lotions, shampoo and pet food, as these can also contain nuts.
Therefore, you now know that a peanut allergy can affect you anytime, and its allergic reactions might be overwhelming at times. These can occur from consuming food items containing nuts, inhaling or even touching these food items. Thus, it is advisable to stay away from such things and visit a physician as soon as possible if you face such allergic reactions.