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A normal blood pressure range is an indication of mental and physical well-being. Scientifically, the measurements of systolic and diastolic values differ according to age and medical conditions.
Go through our detailed discourse to enhance your knowledge on this topic. Keep scrolling to know what the normal blood pressure range is and how you can maintain the same.
Scientifically, blood pressure is the measurement of the force applied by the blood against the artery walls. An uncontrollable rise in BP can harden and scar the arteries. Hence, it is essential to know what the normal blood pressure is age-wise.
Typically, two crucial factors are checked when measuring the pressure in arteries. The first number, or systolic blood pressure, is the measurement of pressure in arteries during the cardiac cycle’s contraction phase. Diastolic blood pressure is the measurement of pressure in arteries during the relaxation phase.
Let us now understand the normal blood pressure range for different age groups in detail.
|
Age Group |
Systolic (mmHg) |
Diastolic (mmHg) |
|
20-25 years |
120.5 |
78.5 |
|
26-30 years |
119.5 |
76.5 |
|
31 to 35 years |
114.5 |
75.5 |
|
36 to 40 years |
120.5 |
75.5 |
|
41 to 45 years |
115.5 |
78.5 |
|
46 to 50 years |
119.5 |
80.5 |
|
51 to 55 years |
125.5 |
80.5 |
|
55 to 60 years |
129.5 |
79.5 |
|
61 to 65 years |
143.5 |
76.5 |
|
Age Group |
Systolic (mmHg) |
Diastolic (mmHg) |
|
20-25 years |
115.5 |
70.5 |
|
26-30 years |
113.5 |
71.5 |
|
31 to 35 years |
110.5 |
72.5 |
|
36 to 40 years |
112.5 |
74.5 |
|
41 to 45 years |
116.5 |
73.5 |
|
46 to 50 years |
124 |
78.5 |
|
51 to 55 years |
122.5 |
74.5 |
|
55 to 60 years |
132.5 |
78.5 |
|
61 to 65 years |
130.5 |
77.5 |
Following is a chart showing the blood pressure category for individuals aged 65 and above.
|
Category of Blood Pressure |
Systolic (mmHg) |
Diastolic (mmHg) |
|
Low blood pressure or hypotension |
90 or lower |
60 or less |
|
Normal blood pressure |
Less than 120 |
Less than 80 |
|
Elevated blood pressure |
120 to 129 |
Less than 80 |
|
High blood pressure (stage I) |
130 to 139 |
80 to 89 |
|
High blood pressure (stage II) |
140 or higher |
90 or higher |
|
Hypertension or high blood pressure crisis |
180 or higher |
120 or higher |
|
Age Group |
Systolic (mmHg) |
Diastolic (mmHg) |
|
Less than 4 weeks |
60-90 |
20-60 |
|
1 year |
87-105 |
53-66 |
|
2 to 4 years |
95-105 |
53-66 |
|
3 to 5 years |
95-110 |
56-70 |
|
6 to 12 years |
97-112 |
57-71 |
|
13 to 19 years |
112-128 |
66-80 |
The blood pressure range is categorised into five types –
Now that you know the different categories and the normal blood pressure range across ages, do not forget to lead a healthy lifestyle and eat a balanced diet to prevent hypotension and hypertension.
Please try one more time!
