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Patients of depersonalisation and derealisation disorder feel as if they are outside observers of themselves. They have lost control over speech and movements. Moreover, there is a constant feeling that nothing is real around you. These are the primary signs of the disorder. This mental health condition is more commonly known by its abbreviation DDD.
Continue reading until the end to get some fascinating information about these mental health conditions.
This condition is a psychiatric disorder that affects human emotions and behaviour. Experts have characterised this condition by adaptation of how an individual understands their sense of self. Simply put, if you have this disorder, you might feel you are not real or are an observer of yourself.
Furthermore, you can experience that you have no body weight and can float around. This has been observed that depersonalisation disorder generally occurs between individuals of age 15 and 30.
This mental state makes individuals feel detached and disconnected from their surroundings. People have reported feeling that everything around them seems unreal. However, they are aware of the fact that this state of mind is not true.
Studies have shown almost every individual goes through this phase at least once in their lifetime. However, only 2% of the population experience derealisation disorder at higher intensity, which is now considered a dissociative disorder.
Depersonalisation and derealisation are different types of dissociative disorders. These two kinds are like the different sides of the same coin and are often used synonymously. Although both have similar symptoms, there are certain differences you can notice:
|
Parameters |
Depersonalisation |
Derealisation |
|
Concept |
Deals with detachment from one’s self. |
Concerns with detachment from the environment. |
|
Symptoms |
The symptoms are neither associated with injuries nor originate in the central nervous system. |
Triggered as a result of physical injuries to the central nervous system. |
|
Causes |
No one cause is identified; biological and environmental factors may play significant roles. |
Caused due to certain medical conditions, it can sometimes become a reaction to severe stress and trauma. |
|
Risks |
Common risk factors include child abuse and neglect, mental illness, substance abuse, etc. |
Possible risk factors involve the development of personality traits, trauma, stress, anxiety, etc. |
The symptoms of derealisation and depersonalisation are sometimes overlapping. Nevertheless, here are the different signs of both psychiatric disorders are:
Experts have not figured out the exact causes of depersonalisation and derealisation. Genetics and surroundings can have some impact on causing such dissociative disorders. Stress and a sense of fear may also trigger specific episodes.
Some popular causes that can push these mental conditions are listed below:
People who experience depersonalisation and derealisation disorder are vulnerable to developing more severe conditions. The following are certain risk factors for DPDR:
Feeling a little disturbed with yourself or your surroundings is quite normal. However, you should consult a professional when the signs interfere with your daily lifestyle.
After you report such instances to your care provider, they will inquire about specific details. This includes whether you have episodes of derealisation disorders, depersonalisation, or both. You may also be asked if you are distressed about the symptoms and if that is causing any additional ailment. Other diagnostic processes specific to the diseases are:
Experts, when treating depersonalisation and derealisation, they include similar processes. However, it mainly revolves around certain medicinal and therapeutic approaches. For instance:
Generally, experiencing minor signs and feelings of detachment and distortion is not a concern. Yet, if the symptoms of derealisation and depersonalisation keep coming back, it is better to seek professional help. Repetitive signs indicate there is some serious issue of dissociative disorders.
If you go through these situations, it is time to see a doctor:
As mentioned in the above sections, everyone experiences depersonalisation and derealisation, but only a few cases need medical assistance. Some suggest the symptoms can fade on their own if acknowledged early. Therefore, you follow these tips to prevent DPDR:
These activities can help if you have been experiencing depersonalisation or derealisation disorder for a short period. However, if your condition is for a long time, you can do this:
We hope the above details have guided you on what depersonalisation and derealisation are. These two mental health conditions have overlapping symptoms, treatment methods, risk factors, and only one main difference. While depersonalisation concerns self-detachment, derealisation deals with separation from the surroundings.
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Disclaimer #2: This information is added only for informative purposes and collected from different sources across the Internet. Digit Insurance is not promoting or recommending anything here. Please verify the information before making any decisions.
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