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Postpartum depression (PPD) is described as a major depressive episode (MDE), and men often experience it after having children. Additionally, postpartum depression in men may manifest over a year with symptoms of irritability, restrained emotions, and depression and might require medical attention.
Postpartum depression is a type of depression that follows after the birth of a child. Men might not feel the physical anguish of childbirth or require physical healing, but having a new child also changes man's life. Hence, like mothers, fathers must take care of their mental health.
In this regard, male postpartum depression can result from several circumstances, including exhaustion and stress.
Postpartum mental health conditions related to postpartum depression include:
Studies show that this postpartum mental health issue affects 1 to 2 persons out of every 1,000. In addition, postpartum psychosis typically starts earlier than postpartum depression, within the first two weeks following birth.
In postpartum psychosis, intense grief can be enhanced, and lucid moments are frequent. However, those moments are not always a sign of recovery. It is believed that postpartum psychosis frequently signifies bipolar disorder. Also, agitation, memory issues, irritability, increased sleeplessness, confusion, and anxiety may come before postpartum psychosis.
Following childbirth, anxiety issues are frequent among men. It's also possible that your anxiety prevents you from taking care of yourself or your kid and makes it difficult for you to eat or sleep.
In addition, some people experience the fear of hurting their unborn child. In this regard, generalised anxiety disorder, obsessive-compulsive disorder, and panic attacks are specific anxiety disorders that can develop or worsen after childbirth.
The following are typical signs of postpartum depression in fathers:
Prenatal or postpartum depression in dads can result from several circumstances, such as:
The risk factors of postpartum depression in men include –
For diagnosis, you will probably fill out a depression screening form and discuss your symptoms, including their frequency and severity, with the physician. In order to look for medical anomalies that might be causing your symptoms, your doctor may also order blood testing.
Individuals should be aware that postpartum depression is natural in men and needs medical attention. In this regard, receiving good treatment can make a huge difference. So, if you're feeling anxious, depressed, unhappy, agitated, overwhelmed, or any combination thereof, talk to a medical professional.
Postpartum depression, if left untreated, can lead to marital and family issues. This can also impact the child's growth and development, but fortunately, it is curable. Men can receive the same types of treatment as women, including psychotherapy or medication like an antidepressant. However, the root of a man's depression can be the focus of treatment.
You could be reluctant or ashamed to acknowledge that you're depressed following your child's birth. However, make an appointment with your doctor if you exhibit any signs of postpartum depression.
Also, if any of the following characteristics are present among the symptoms and signs of depression, you should contact your doctor right away:
Men who have postpartum depression may find it difficult to function normally or provide their partner and kid with the care they need. Medical professionals advise establishing healthy self-care routines, which can involve going to counselling or meditation, and the following:
Also, asking for assistance can be challenging for males, particularly when their partner is undergoing a lot of changes and needs their support. Hence, it is essential for men not to ignore their mental health and contact a doctor if they need help. You can also join a support group for fathers to discuss various coping mechanisms.
Hence, postpartum depression in men is easily treatable but can linger misdiagnosed for months or years. So, consult your primary care physician or a mental health expert if you are a new father experiencing symptoms of depression.
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Disclaimer #2: This information is added only for informative purposes and collected from different sources across the Internet. Digit Insurance is not promoting or recommending anything here. Please verify the information before making any decisions.
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