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15 Benefits of Babool with Nutritional Values

Top 15 Health Benefits of Babool

How to Use Babool?

What are the Nutritional Values of Babool?

Nutrient Value per 100 grams
Crude Protein 13.7 g
Dietary Fibre 26.7 g
Crude fibre 13.0 g
Calcium 1400 g
Phosphorus 200 mg
Calcium 18.1 g
Copper 9 mg
Tannins 48.7 g
Magnesium 1.7 g
Calcium 6.2 g
Vitamin C 25.3 mg
Fat 2 g
Carbohydrate 55.93 g

What are the Side Effects of Using Babool?

What are the Precautions for Using Babool?

Precautions Description
Person with Respiratory Issues If you have any respiratory conditions like asthma or bronchitis, consult your doctor before consuming Babool, as it might exacerbate symptoms or interact with your medications.
Person Having Constipation Avoid taking Babool if you are experiencing constipation, as its astringent properties can worsen the condition by further reducing bowel movements.
Breastfeeding Mothers During breastfeeding, stay away from consuming Babool. The effects of Babool on breast milk and the nursing infant are not well studied, so it is safer to avoid it during this period.
Pregnant Women Avoid taking Babool during pregnancy. There is insufficient research on its safety during pregnancy, and it may pose risks to both the mother and the developing foetus.
Moderate Consumption Use Babool in moderation to avoid potential side effects such as digestive discomfort or allergic reactions. Excessive intake can lead to issues like nausea, bloating, or diarrhoea.
Patch Test Before using Babool topically, do a patch test first to rule out any allergic reactions or skin irritations. Apply a small amount to a skin patch and wait 24 hours to check for adverse reactions.
Consult a Healthcare Provider If you have pre-existing medical conditions or are taking any medications, consult a doctor before using Babool. This ensures that there are no harmful interactions or contraindications.
Children Babool should only be used sparingly in children and after consulting with a healthcare professional to ensure their safety and prevent any adverse effects.
Storage Keep Babool in a cool, dry place to maintain its potency and prevent it from deteriorating. Proper storage helps in retaining its therapeutic properties.
Avoid Prolonged Use Avoid using Babool continuously for long periods. Take breaks to allow your body to respond appropriately and reduce the risk of side effects.
Monitor Side Effects While using Babool, watch for any side effects or unusual reactions. Discontinue use and seek medical advice if adverse symptoms manifest.

Furthermore, there are some individuals who must avoid Babool altogether to stay away from its side effects.

Who Should Avoid Using Babool?

FAQs about Health Benefits of Babool