hamburger
×
Digit General Insurance Logo
Powered By Digit
mobile-img

Get your ABHA Card Online

Create and Download Instantly

desktop-img

18 Benefits of Nagarmotha with Nutritional Values

Top 18 Health Benefits of Nagarmotha

How to Use Nagarmotha?

What are the Nutritional Values of Nagarmotha?

Nutrient Value per 100g
Energy 364 kcal
Carbohydrates 72.8 g
Protein 5.4 g
Fat 3.1 g
Fibre 18.5 g
Calcium 143 mg
Iron 5.5 mg
Magnesium 118 mg
Phosphorus 172 mg
Potassium 1080 mg
Vitamin C 2.5 mg
Vitamin E 1.1 mg
Sodium 35 mg
Zinc 1.2 mg

What are the Side Effects of Using Nagarmotha?

What are the Precautions of Using Nagarmotha?

While Nagarmotha offers numerous health benefits, it is essential to use it cautiously and under the guidance of a healthcare provider. Some potential precautions include

Precautions Description
Avoid in Cases of Constipation Avoid Nagarmotha if you have constipation, as it will worsen the stomach condition, as it may exacerbate your condition, leading to increased discomfort and digestive issues.
Consult During Pregnancy or Breastfeeding In case of pregnancy or breastfeeding, refer to a doctor before consuming Nagarmotha, as it may have effects on both mother and child that require professional guidance.
Monitor Heart Health If you have a pre-existing heart condition or are taking heart medications, use Nagarmotha cautiously, as it may reduce heart rate. Regular monitoring is advised.
Be Cautious with Vata Dosha Imbalance Individuals with a Vata dosha imbalance should be careful when using Nagarmotha, as it may aggravate symptoms like dryness, anxiety, or insomnia.
Consult with a Doctor If you have underlying health conditions or are taking medications, consult a healthcare provider before using Nagarmotha to avoid potential interactions.
Monitor Blood Pressure If you have low blood pressure or are on antihypertensive medication, monitor your blood pressure regularly, as Nagarmotha may lower it further.
Use with Caution in Kids Children should only use Nagarmotha under the supervision of a healthcare provider to avoid potential side effects or incorrect dosages.
Avoid Long-term Use Prolonged use of Nagarmotha may strain the kidneys or cause other side effects. It’s best to use it for short durations or as recommended by a professional.
Check for Drug Interactions If you are on medication, particularly for diabetes or blood pressure, check for potential interactions with Nagarmotha to avoid adverse effects.

In addition, some people should avoid Nagarmotha to stay away from its side effects.

Who Should Avoid Using Nagarmotha?

FAQs about Health Benefits of Nagarmotha