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Pritikin Diet and Eating Plan: What to Eat and Avoid

What does the Pritikin Diet Mean?

How does the Pritikin Diet Work?

Also, the calorific division of nutrients is given in the following table:

Percentage of Calories (%)

Source

10-15

Fats

15-20

Proteins

65-75

Complex Carbohydrates

List of Food Items to Include in Pritikin Diet

List of Food Items to Exclude from Pritikin Diet

What are the Benefits of a Pritikin Diet?

Are There Any Restrictions in the Pritikin Diet?

How is the Pritikin Diet Different from Other Diets?

FAQs about Pritikin Diet