Digit
headset_mic account_circle
mail
Sign In
  • Products

    Motor

    • Car Insurance
    • Two Wheeler/Bike Insurance
    • Commercial Vehicle Insurance
    • Taxi/Cab Insurance
    • Auto Rickshaw Insurance
    • Truck Insurance

    Health

    • Health Insurance
    • Super Top-up Health Insurance
    • Arogya Sanjeevani Policy
    • Corporate Health Insurance
    • Health Insurance Portability

    Other

    • International Travel Insurance
    • Flight Delay
    • Shop Insurance
    • Home Insurance
  • Claims

    • File a Claim
    • File Health Claim
    • File Motor Claim for Garages
    • COVID-19 Assistance
    • Claim Status
  • Renewals
  • Become an Agent
  • Digit Products

    Motor Insurance

    • Car Insurance 25% OFF
    • Two Wheeler/Bike Insurance
    • Commercial Vehicle Insurance
    • Taxi/Cab Insurance 15% OFF
    • Auto Rickshaw Insurance
    • Truck Insurance

    Health Insurance

    • Health Insurance
    • Super Top-Up Health Insurance
    • OPD Health Insurance
    • Arogya Sanjeevani Policy
    • Personal Accident Insurance
    • Corporate Health Insurance

    Other Insurance

    • International Travel Insurance
    • Flight Delay
    • Shop Insurance
    • Home Insurance
  • Claims

    File a Claim

    File Health Claim

    File Motor Claim for Garages

    COVID-19 Assistance

    Claim Status

  • Renewals

    Become an Agent

  • Support
    Sign In
    • edit Edit Policy
    • download Download Policy
    • person_pin My Service Requests
    • check Check Policy Status
    call 1800-258-5956 mail_outline hello@godigit.com whatsapp 70260 61234

    Our WhatsApp number cannot be used for calls. This is a chat only number.

  • My Account
    account_circle
    • autorenew Renew My Policy
    • download Download My Policy
    logout SIGN OUT
    call 1800-258-5956 mail_outline hello@godigit.com whatsapp 70260 61234

    Our WhatsApp number cannot be used for calls. This is a chat only number.

  • login
  • about
  • contact
  • careers
More Products

Motor

  • Car Insurance
  • Two Wheeler/Bike Insurance
  • Commercial Vehicle Insurance
  • Taxi/Cab Insurance
  • Auto Rickshaw Insurance
  • Truck Insurance

Health

  • Health Insurance
  • Super Top-up Health Insurance
  • Arogya Sanjeevani Policy
  • Corporate Health Insurance
  • Health Insurance Portability

Other

  • International Travel Insurance
  • Flight Delay
  • Shop Insurance
  • Home Insurance

Support

close
account_circle
  • edit Edit Policy
  • download Download Policy
  • person_pin My Service Requests
  • check Check Policy Status
  • autorenew Renew My Policy
  • download Download My Policy
logout SIGN OUT
call 1800-258-5956 mail_outline hello@godigit.com whatsapp 70260 61234

Our WhatsApp number cannot be used for calls. This is a chat only number.

Do the Digit Insurance

Trusted by 3 Crore+ Indians

  • Health
    Health
  • Pay as you Drive
    Car Side View
    Car
  • trending icon

    Third-party premium has changed from 1st June. Renew now

    Motorcycle Side View
    Bike
  • auto rikshaw
    Commercial
  • Covers COVID-19
    Travel Airplane
    Travel
  • More products
    More
ENTER YOUR CAR NUMBER
keyboard_arrow_right
DON'T KNOW YOUR CAR NUMBER?
keyboard_arrow_right
renew digit policy keyboard_arrow_right

I agree to the  Terms & Conditions

{{(!carWheelerCtrl.registrationNumberCardShow || carWheelerCtrl.localStorageValues.vehicle.isVehicleNew) ? 'I know my Reg num' : 'Don’t have Reg num?'}}
keyboard_arrow_right
It’s a brand new Car
keyboard_arrow_right
renew digit policy keyboard_arrow_right

I agree to the  Terms & Conditions

Terms and conditions

    false false
    Enter valid registration number
    DON'T KNOW REGISTRATION NUMBER?
    keyboard_arrow_right
    I KNOW MY REGISTRATION NUMBER
    keyboard_arrow_right
    IT'S A NEW BIKE
    keyboard_arrow_right
    RENEW DIGIT POLICY
    keyboard_arrow_right

    I agree to the  Terms & Conditions

    Continue with {{bikeCtrl.lastVisitedData.lastVisitedUrl.indexOf('DigitPaymentGateway/payments') !== -1 ? 'payment completion': 'previous choice'}}

    {{bikeCtrl.lastVisitedData.vehicle.makeModel | toTitleCase}} {{bikeCtrl.lastVisitedData.vehicle.variant? (bikeCtrl.lastVisitedData.vehicle.variant|toTitleCase): (bikeCtrl.lastVisitedData.vehicleCharacteristics.vehicleType | toTitleCase)}}

    {{bikeCtrl.lastVisitedData.vehicle.licensePlateNumber}}

    {{bikeCtrl.selectedPlanDisplay[bikeCtrl.lastVisitedData.dropOffSelectedPlan? bikeCtrl.lastVisitedData.dropOffSelectedPlan: bikeCtrl.lastVisitedData.selectedPlan]}}

    -

    ₹{{((bikeCtrl.lastVisitedData.dropOffSelectedPlan ? bikeCtrl.lastVisitedData.dropOffGrossPremium:bikeCtrl.lastVisitedData.chosePlan.grossPremium) .replace('INR ','')).split('.')[0] | rupeeFormatWithComma}} (Incl 18% GST)

    keyboard_arrow_right
    IT'S A NEW BIKE
    keyboard_arrow_right
    RENEW DIGIT POLICY
    keyboard_arrow_right

    I agree to the  Terms & Conditions

    Continue with {{twoWheelerCtrl.lastVisitedData.lastVisitedUrl.indexOf('DigitPaymentGateway/payments') !== -1 ? 'payment completion': 'previous choice'}}

    {{twoWheelerCtrl.lastVisitedData.vehicle.make |toTitleCase}} {{twoWheelerCtrl.lastVisitedData.vehicle.model | toTitleCase}} {{twoWheelerCtrl.lastVisitedData.vehicle.variant? (twoWheelerCtrl.lastVisitedData.vehicle.variant |toTitleCase):''}}

    {{twoWheelerCtrl.lastVisitedData.vehicle.licensePlateNumber}}

    {{twoWheelerCtrl.lastVisitedData.selectedPlan}}

    -

    ₹{{((twoWheelerCtrl.lastVisitedData.quickQuoteResponse.plans[twoWheelerCtrl.lastVisitedData.selectedPlan].resposeBody.grossPremium) .replace('INR ', '')).split('.')[0] | rupeeFormatWithComma}} (Incl 18% GST)

    • Geography
    • Country
    {{geography.name}}

    Popular Countries (You can select more thane one)

    • {{country}}

    DONE
    Please select geography

    I agree to the  Terms & Conditions

    As mandated by Spanish Authorities your travel insurance needs to extend 15 days after your trip ends.
    We will extend your coverage period accordingly.

    false false false false false false false false false false false false

    Port my existing Policy

    keyboard_arrow_right
    or renew digit policy keyboard_arrow_right
    Chat with an expert

    I agree to the  Terms & Conditions

    You can select more than one member

    • -+ Max kids
      (s)
    ENTER YOUR REGISTRATION NUMBER
    keyboard_arrow_right
    DON'T KNOW YOUR REGISTRATION NUMBER
    keyboard_arrow_right
    or renew digit policy keyboard_arrow_right

    I agree to the  Terms & Conditions

    Terms and conditions

    Terms and conditions

    Do the Digit Insurance
    • Health
    • Car
    • Two Wheeler
    • Commercial
    • Travel
    • More Products

    Best Diet to Control Anaemia: Foods to Eat and Avoid for Anaemia

    diet for anaemia
    (source: harvard)

    Anaemia is a term used in medical terminology to refer to a condition where a person has low levels of red blood cells in his/her body. The red blood cells' job is to carry oxygen in the human body. When the number of red blood cells becomes too low in an individual's body, he or she will not get adequate oxygen in vital organs like the brain and lungs.

    If you or somebody you know has been diagnosed with anaemia recently, make sure that the person maintains a proper diet for anaemia treatment. A good diet, exercise and medication will help keep the deficiency under control.

    What Are the Food Options For a Diet for Anaemia Patients?

    According to medical experts, many individuals, especially women, children and patients with long-term diseases, sometimes also suffer from anaemia. To combat the side effects of this deficiency, one should incorporate the following food items into his/her daily diet:

    1. Meat and Poultry

    meat and poultary
    (source: ctfassets)

    All meat and poultry items are rich in iron, especially red meat. Therefore, if an anaemic individual eats red meats like lamb, chicken, goat meat, or duck meat combined with citrus fruits and leafy greens, the individual's body will be able to absorb the iron better. Moreover, incorporating meats into the daily diet is relatively easy.

    If you are a person with iron deficiency, you can easily toss in some lean cuts of chicken into your salad or steamed rice with veggies, and you will get the daily requirement of iron.

    2. Liver

    liver for anaemia
    (source: medium)

    Most people shy away from organ meat, but the liver is an excellent iron-rich food for anaemic patients. You can try eating both chicken and goat liver for your daily iron requirements. Other than being rich in iron, liver meats and other organ meats are also rich in folate.

    Though many people try to stay away from organ meat, liver meat is both tasty and healthy in moderation. Cook it with some tomatoes, garlic and onion, and you wouldn't even notice that you are consuming organ meat.

    3. Seafood

    seafoods for anaemia
    (source: thespruceeats)

    Seafood is a popular source of iron, and most fishes are also rich in omega-3. Omega-3 fatty acids boost one’s heart health. According to some studies, fishes like mackerel, tuna, and haddock contain massive amounts of iron.

    The omega-3 also strengthens the organs which do not receive much oxygen in an anaemic patient's body. So as an anaemic patient, you need to include seafood and fish like oysters, sardines, salmon and Mahi Mahi at least once or twice a week.

    4. Eggs

    eggs for anaemia
    (source: britannica)

    Eggs are enriched with protein but contain a high amount of iron. They have low levels of saturated fats and contain Vitamin A, Vitamin D and choline, a nutrient that helps in the brain’s development.

    Eggs are the most versatile food items on the planet. You can eat them for breakfast, lunch, dinner, or even as a snack. You can have them for breakfast, add them to your salad or in a sandwich.

    5. Fruits & Vegetables

    fruits vegetables anaemia
    (source: lalpathlabs)

    Patients suffering from iron deficiency anaemia are suggested to consume a lot of vegetables and fruits. Leafy greens, incredibly dark leafy greens, are enriched with nonheme iron. These green leafy vegetables include:

    • Collard greens
    • Kale
    • Spinach
    • Dandelion greens
    • Swiss chard

    Other than these, some other fruits and vegetables are high in iron, such as:

    • Red and Yellow Bell Peppers
    • Lemon
    • Oranges
    • Key Lime
    • Water Cress
    • Strawberries
    • Beet Greens
    • Sweet Potatoes

    6. Nuts & Seeds

    nuts seeds anaemia
    (source: organicauthority)

    Experts say that nuts and seeds are some of the most nutrient-dense foods that are easy to consume regularly. For instance, if an anaemic patient eats 28 gm of pistachios daily, the individual will quickly get 6.1% iron, which is the daily requirement for any average individual.

    Trying incorporating nut seeds in your meals, such as:

    • Walnuts
    • Almonds
    • Cashew
    • Pistachio
    • Hemp seeds
    • Pumpkin seeds
    • Sunflower seeds
    • Peanuts
    • Pine nuts
    • Hazelnuts

    7. Beans and Pulses

    beans pulses anaemia
    (source: harvard)

    Lentils, beans and legumes have been termed superfoods in the last few years. This means that this food group can provide humans with more than one type of nutrient.

    An average Indian's diet will contain some dishes that will include the following pulses and legumes:

    • Black-eyed peas
    • Kidney beans
    • Red lentils
    • Lima beans
    • Chickpeas
    • Soya beans

    According to known facts, half a cup of lentils contains around 3.3 mg of iron. This percentage of iron content will make up 20% of the requirement for an average human body.

    8. Blackstrap Molasses

    blackstrap molasses
    (source: farmersalmanac)

    Blackstrap molasses contains various nutrients like iron, selenium, magnesium, vitamin B6 and calcium. This ingredient is excellent for anaemic patients suffering from severe iron deficiency.

    Furthermore, the other vital nutrients present in this molasses will also strengthen the body of the person suffering from anaemia. One can drizzle Blackstrap molasses over his/her overnight oats or chia pudding or even use it as a honey substitute.

    9. Fortified Food

    fortified food anaemia
    (source: thepresenceportal)

    Fortified foods are those food items where the manufacturer adds additional iron to the various food ingredients. Such foods include:

    • Fortified fruit juice
    • Fortified rice
    • Fortified readymade cereals
    • Fortified pasta

    People who find it difficult to consume food items that naturally contain iron may eat these fortified foods for their daily intake. Furthermore, if you are a vegetarian or vegan, you should also consider incorporating fortified food items in your meals.

    10. Whole Grains

    wholegrains anaemia
    (source: realsimple)

    Fortified pasta and rice are good options for getting your adequate daily iron intake, but there are also natural sources of iron in grains. It would be best to try consuming whole grains because they are rich in iron. Some of these grains include:

    • Quinoa
    • Whole wheat
    • Teff
    • Kamut

    What Are the Foods to Avoid in a Diet for Anaemia Patients?

    Now that you know about all the food items an anaemia patient should consume let's find out what foods they should avoid. Anaemic patients should avoid consuming certain food groups like:

    1. Tannin Rich Foods

    tannin rich food
    (source: arstechnica)

    Tannin is a substance commonly found in ingredients like tea, coffee, grapes and corn. Aside from keeping you awake for an extended period, the tannin in these food items will prevent your body and blood vessels from absorbing the iron you consume correctly.

    As a result, doctors and nutritionists often suggest that patients with severe anaemia avoid consuming tannin-rich foods.

    2. Calcium Containing Foods

    calcium containing foods
    (source: gqindia)

    Calcium is a necessary nutrient for humans as it strengthens the bones and joints. However, excess calcium in an anaemic person’s body will not do him/her any good. Besides preventing the proper absorption of iron, excess calcium also aggravates the symptoms of anaemia.

    Thus, people suffering from anaemia should ultimately reduce the consumption of milk and other dairy products like yoghurt and cheese.

    3. Foods With Gluten

    food with gluten
    (source: threebakers)

    Even though physicians and nutritionists suggest that anaemic patients consume whole grains like oats and whole wheat, they should avoid consuming excess amounts of gluten. Moreover, many people are allergic to gluten.

    When somebody with gluten allergy consumes food items that belong to this food category, their intestinal walls can be damaged. This will disrupt the iron absorption process in the body.

    Try avoiding gluten-rich foods like wheat, flour, barley, etc. If you want to consume these every once in a while, opt for their whole grain variants as they contain iron.

    4. Polyphenol Containing Foods

    polyphenol containing foods
    (source: hypereleon)

    Polyphenols are known to prevent iron absorption in an individual's body. Food like apples, cocoa, coffee and spices contain polyphenols or phenolic compounds. This is why people suffering from anaemia should stop consuming such food items to avoid reducing their iron levels further.

    5. Oxalic Rich Foods

    oxalic rich foods
    (source: ctfassets)

    Oxalic acid is a component that completely disrupts the absorption of iron in one's body. Hence, people suffering from anaemia should avoid oxalic acid-rich foods. However, some of the foods that people commonly consume in their everyday lives are rich in oxalic acid, like chocolate and parsley.

    6. Phytate Rich Foods

    phytate rich foods
    (source: healthline)

    Phytate is a chemical that sticks to the iron in an individual’s digestive system. Thus, it stops the iron from getting absorbed in that human’s body. People with severe iron deficiency should avoid consuming foods with phytate.

    So, if you have iron deficiency, avoid consuming foods like peas, sesame seeds and tofu that contain phytate.

    7. Alcohol

    avoid alcohol anaemia
    (source: wikimedia)

    People who do not suffer from anaemia have the chance of getting this disorder if they consume too much alcohol. Furthermore, people already suffering from anaemia will end up worsening his/her condition if he/she drinks alcohol.

    Excessive alcohol consumption can also cause red blood cell abnormalities like it can decrease the production or force them to mature early. Moreover, consuming alcohol can also cause stomach ulcers which can disrupt iron absorption in the body.

    What Are the Factors to Consider While Choosing a Diet?

    factors for anaemia
    (source: healthline)

    If you or somebody you know is suffering from anaemia, then choosing a proper diet plan is extremely important. Below are a few factors that one should consider while choosing a diet for anaemia patients:

    • Health Problems: Besides suffering from anaemia, a person can suffer from other underlying health issues. For instance, a patient who has anaemia may be allergic to seafood items which are high in iron. This is why it is important to get a thorough check-up before starting a diet regime.
    • Budget: Some of the food items that are good for helping someone with anaemia can be very expensive. If you have anaemia but do not have the means to spend too much on food, then you should create a budget. This also stops you from stopping the diet regime midway.
    • Availability: Many food items that are good for anaemia may not always be available in local markets. This is why it is important to create a flexible diet plan. You should be able to swap a particular food item with something that is healthy in case of unavailability.

    What Are the Key Points to Remember?

    Below are a few key points that every anaemia patient should remember:

    • Older people who are over the age of 65 tend to suffer more from anaemia.
    • Many a time, it has been seen that people who have anaemia in their family history suffer from anaemia.
    • Diseases like kidney failure and cancer can also lead to anaemia.
    • Both menstruation and menopause can drastically reduce RBCs in one’s body leading to anaemia.

    What Are the Different Types of Anaemia?

    There are various kinds of anaemia, and each type has a different treatment. However, the only thing common in all these types of anaemia treatments is that it aims to increase the number of RBCs in an individual and the amount of oxygen in one's body. The various ways to reduce anaemia depending on each type of anaemia are stated below:

    • Iron Deficiency Anaemia- If an individual suffers from iron deficiency anaemia, then the physician will try to diagnose if the individual is suffering from any form of excessive internal bleeding. After that has been detected, the physician might suggest to the patient some iron supplements and medicines based on that individual's requirements. Another great way to solve iron deficiency anaemia is by adopting a healthy, iron-rich diet.
    • Vitamin Deficiency Anaemia - A doctor might suggest a patient take some Vitamin B12 supplements if an individual suffers from anaemia.
    • Anaemia Triggered Due Chronic Disease- In this case, the doctor's main aim is to control the underlying bleeding and treat the chronic disease.
    • Sickle Cell Anaemia - Sickle cell anaemia is a more life-threatening kind of anaemia, and doctors may prescribe a drug, namely Hydroxyurea, which they use to treat patients with cancer.

    Some other treatments include pain relief medications, oxygen therapy, antibiotics, intravenous fluids and blood transfusions. Other than this, they may also prescribe patients to take folic acid supplements.

    • Thalassemia- Thalassemia is another life-threatening variant of anaemia. Physicians treat this with folic acid supplements and iron chelation. Whereas for some patients, the physicians may also prescribe certain patients with grave deficiency to get bone marrow transplants and blood transfusions.
    • Aplastic Anaemia - Doctors suggest that patients suffering from aplastic anaemia get a bone marrow transplant or a blood transfusion.
    • Hemolytic Anaemia - In this type of anaemia, the doctors usually prescribe immunosuppressant drugs to patients. Furthermore, they may suggest blood filter therapies like plasmapheresis and other treatments to cure infections.

    What Are the Main Causes of Anaemia?

    Individuals can suffer from anaemia for various reasons. It can be either a congenital or an acquired deficiency. As previously stated in this blog, this disease happens when the body cannot make adequate amounts of red blood cells. The other causes of anaemia include:

    • Lack of Iron in One’s Diet: If you eat iron-rich foods regularly, your body will also get iron. Foods for anaemia patients include the above-stated items. So, make sure to incorporate them into your daily diet. However, if you maintain an unhealthy diet of fast foods, soda and coffee, there will be a severe deficiency of iron in your body. Moreover, these foods disrupt the process of food absorption in your body.
    • Failure to Absorb Iron: Some people cannot absorb iron into their bodies even after regularly consuming iron-rich foods. This can happen due to several reasons like blood loss, certain diseases or the use of certain medications. This is because they also consume other foods that disrupt the absorption process. Moreover, they might be suffering from underlying diseases like stomach ulcers, which may act as inhibitors of iron absorption.
    • Pregnancy: During childbirth, women lose a lot of blood, which is why many women tend to get iron deficiency anaemia. This is why women are often prescribed iron supplements so that they do not develop iron deficiency during pregnancy. Furthermore, women are also prescribed iron supplements so that their babies do not end up developing congenital anaemia.
    • Excess Blood Loss: The red blood cells in an individual's blood contain iron and are responsible for carrying oxygen. So, if an individual loses extra blood during accidents or for any other reason, they have a high chance of getting diagnosed with anaemia. Blood loss can also occur in the form of internal bleeding caused due to medical conditions like hernia, ulcers and cancer. When an individual suffers from anaemia, the doctor immediately suggests they take iron supplements. These iron supplements are good if you want to increase the iron level in your blood within a short time.

    However, to get the long-term effect, you must maintain a proper diet for anaemia. Furthermore, if you maintain a good diet with iron and vitamin-rich foods, there is a high probability that you will not suffer from anaemia.

    Frequently Asked Questions

    Can anaemia affect my appetite?

    A hormone in the human body called the ghrelin hormone is one of the major factors that regulate an individual's hormone. Moreover, if an individual suffers from iron deficiency anaemia, this individual may have a decreased appetite.

    A hormone in the human body called the ghrelin hormone is one of the major factors that regulate an individual's hormone. Moreover, if an individual suffers from iron deficiency anaemia, this individual may have a decreased appetite.

    What level of anaemia is considered severe?

    Usually, a man’s haemoglobin level should be between 14 to 17.5 g/dl. The normal range for women ranges from 12.3 g/dl to 17.5 g/dl. For men, a haemoglobin level below 13.5 g/dl is severe low, while a haemoglobin level below 12 g/dl is severely low for women.

    Usually, a man’s haemoglobin level should be between 14 to 17.5 g/dl. The normal range for women ranges from 12.3 g/dl to 17.5 g/dl. For men, a haemoglobin level below 13.5 g/dl is severe low, while a haemoglobin level below 12 g/dl is severely low for women.

    Please try one more time!

    Request URL:
    Status Code:
    Request Payload:
    Response Data:

    Other Important Articles

    Diet PCOS

    Anti Inflammatory Foods

    Fat Liver Diet

    Diet for Rheumatoid Arthritis

    Diet for Osteoarthritis

    Diet for Dialysis Patients

    Diet for Anaemia

    Diet for Asthma Patients

    Diet for Stomach Ulcer

    Diet food for Sinus Patients

    Food for Diarrhea Patients

    Foods for Constipation Patients

    Diet for Chicken Pox Patients

    Diet for Gastritis Patients

    Show more

    More articles related to Health Insurance

    Deductible in Health Insurance

    Difference between Family Floater and Individual Health Insurance

    Cashless Health Insurance

    Sum Insured in Health Insurance

    Daily Hospital Cash Benefit

    Types of Health Insurance

    Pre-existing Disease Cover

    What is Copay in Health Insurance

    Cancer Insurance Cover

    TPA in Health Insurance

    Difference between Mediclaim Policy and Health Insurance

    Health Insurance Premium Calculator

    Difference between Term Insurance and Health Insurance

    COVID 19 Health Insurance

    Difference between Life Insurance and Health Insurance

    Waiting Period in Health Insurance

    What is Health Insurance

    Health Insurance Portability

    Digit Illness Group Insurance

    Best Health Insurance Policy in India

    State-Wise Quarantine Rules & Guidelines

    Day Care Procedures in Health Insurance

    No Room Rent Capping in Health Insurance

    Unlock 4.0 Guidelines

    Health Insurance for Diabetes Patients

    Health Insurance covering Cataract Surgery

    Health Insurance for Vector Borne Diseases

    Health Insurance with Free Annual Checkup

    Domiciliary Hospitalization in Health Insurance

    Government Health Insurance Schemes

    Sub-Limit in Health Insurance Policy

    Cooling-off Period in Health Insurance

    Loading in Health Insurance

    Pre and Post Hospitalization Expenses in Health Insurance

    GMC and GPA Policies in Health Insurance

    Indemnity Health Insurance

    Health Insurance for Disabled Persons

    Difference Between Waiting Period and Survival Period

    Types of Health Insurance Claims

    Health Tips & Guides

    Food Tips & Guides

    Nutrition Tips & Guides

    Weight Loss Tips & Guides

    Guides about different Diseases

    Health Insurance Tips

    Health Insurance for Smokers

    Comprehensive Health Insurance

    Buy Health Insurance on EMI

    Nominee in Health Insurance

    Grace Period in Health Insurance

    Health Insurance for Parents of NRIs

    Difference between Moratorium and Full Medical Underwriting

    Exclusions in Health Insurance

    Non - Medical Expenses in Health Insurance

    Road Ambulance Cover

    Consumable Cover in Health Insurance

    Air Ambulance Cover

    What Is Reimbursement Claim ?

    Show more

    Download Health Insurance Policy Wordings

    Click here for Policy wordings | Digit Health Care plus policy - Benefit illustration

    Download Digit App

    close

    Disclaimer #1: *Customer can choose options at the time of availing insurance. Premium amount may vary accordingly. Insured is required to disclose any pre-existing condition or on going treatment before policy issuance in the proposal form. 

    Disclaimer #2: This information is added only for informative purposes and collected from different sources across the Internet. Digit Insurance is not promoting or recommending anything here. Please verify the information before making any decisions.

    1. Digit Insurance
    2. Health Insurance
    3. Patient Diet
    4. Diet For Anaemia

    Last updated: 2023-03-23

    Digit
    • about
    • contact
    • career
    Products
    • Car Insurance
    • Bike Insurance
    • Travel Insurance
    • Health Insurance
    • Property Insurance
    • Shop Insurance
    • Group Health Insurance
    • Arogya Sanjeevani Policy
    • Commercial Vehicle Insurance
    • Super Top-up Health Insurance
    • Flight Delay
    Resources
    • Blog
    • Press
    • Download Policy
    • Grievance Redressal Procedure
    • Cancel e-Mandate
    Agent & Partnerships
    • Become an Agent
    • Become Digit POSP
    • Garages claim intimation
    Services
    • Claims
    • Renewals
    • Digit Cashless Garages
    • Digit Cashless Hospitals
    Get our app
    Download man
    App Store Google Play

    Other Products
    • Fire Insurance
    • Burglary Insurance
    • Building Insurance
    • Bus Insurance
    • Tractor Insurance
    • Commercial Van Insurance
    • Passenger Carrying Vehicle Insurance
    • Heavy Vehicle Insurance
    • Goods Carrying Vehicle Insurance
    • Activa Insurance
    • Jupiter Insurance
    • Bullet Insurance
    • Student Travel Insurance
    • Schengen Visa Travel Insurance
    Health Insurance Guides
    • Individual Health Insurance
    • Family Health Insurance
    • Health Insurance for Parents
    • Health Insurance Premium Calculator
    • Compare Health Insurance
    • Health Insurance for Senior Citizens
    • Health Insurance with Maternity Cover
    • Corona Kavach Policy
    • Corona Rakshak Policy
    • हेल्थ इन्शुरन्स
    • फैमिली हेल्थ इन्शुरन्स
    Car Insurance Guides
    • Third Party Car Insurance
    • Comprehensive Car Insurance
    • Zero Depreciation Car Insurance
    • NCB in Car Insurance
    • IDV Calculator for Car
    • Bumper to Bumper Car Insurance
    • Car Insurance Calculator
    • Own Damage Car Insurance
    • Comprehensive vs Third Party Insurance
    • Compare Car Insurance
    • Find Vehicle Registration Details Online
    Bike Insurance Guides
    • Third Party Bike Insurance
    • Comprehensive Bike Insurance
    • Zero Depreciation Bike Insurance
    • NCB in Two Wheeler Insurance
    • IDV Value Calculator for Bike
    • Add-on Cover in Bike Insurance
    • Bike Insurance Calculator
    • Own Damage Bike Insurance
    • Comprehensive vs Third Party Bike Insurance
    • Compare Bike Insurance
    • Royal Enfield Insurance
    • TVS Insurance
    • Hero Bike Insurance
    Other Guides
    • Types of Insurance
    • Types of General Insurance
    • Types of Motor Insurance
    • International Driving License
    • Visa on Arrival for Indians
    • Visa Free Countries for Indians
    • Comprehensive vs Zero Depreciation
    • Coronavirus Health Insurance
    • Coronavirus Symptoms Checker
    • Indian Passport Rank
    • Digit Illness Group Insurance
    • Hero Splendor Insurance
    • Access Insurance
    • Scooty Insurance
    Calculators
    • SME Buddy Calculator
    • Home Loan EMI Calculator
    • Bike Loan EMI Calculator
    • Car Loan EMI Calculator
    • HRA Exemption Calculator
    • Sukanya Samriddhi Yojana Calculator
    • SIP Calculator
    • RD Calculator
    • SWP Calculator
    • GST Calculator
    • PPF Calculator
    • Personal Loan EMI Calculator
    • EMI Calculator
    • Individual Income Tax Slab
    • Tax Saving Options other than 80C
    Finance Guides
    • What is Credit Score
    • Public Provident Fund
    • How to Open PPF Account?
    • How to open Sukanya Samriddhi Account
    • What is GST?
    • GST Registration in India
    • PAN Card
    • Aadhaar Card
    • Property Tax
    • Road Tax
    • Passport Process
    • Income Tax Slabs
    • How to Save Income Tax in India
    • Tax Deductions under Section 80C
    Traffic Rules
    • PUC Certificate
    • Vehicle Registration Certificate
    • New Traffic Fines
    • Fine for Driving without Helmet
    • Types of Driving Licence in India
    • Driving Licence in Delhi
    • Driving Licence in Bangalore
    • Driving Licence in Jaipur
    • Bangalore Traffic Fines
    • Pune RTO Fine
    • Own Damage Insurance
    Business Products
    • Business Insurance
    • Management Liability Insurance
    • General Liability Insurance
    • Workmen Compensation Insurance
    • Fidelity Insurance
    • Professional Liability Insurance
    • Money Insurance Policy
    • Sign Board Insurance
    • Plate Glass Insurance
    • Erection All Risk Insurance
    • Contractors' All Risks Insurance
    • Directors and Officers Liability Insurance
    • Marine Cargo Insurance
    • Contractors Plant and Machinery Insurance
    RTO Offices in India
    • RTO Office
    • RTO Pune
    • RTO Ahmedabad
    • RTO Bangalore
    • RTO Mumbai
    • RTO Delhi
    • RTO Lucknow
    • RTO Thane
    • RTO Chennai
    Important Links
    • Digit Insurance Reviews
    • Car Insurance Reviews
    • Bike Insurance Reviews
    • Commercial Vehicle Insurance Reviews
    • Travel Insurance Reviews
    • Health Insurance Reviews
    • Mobile Insurance Reviews
    • Become a Digit Partner
    • General Insurance Agent
    • Health Insurance Agent
    • Motor Insurance Agent
    Car Brands & Models
    • Maruti Insurance
    • Toyota Car Insurance
    • Tata Car Insurance
    • Hyundai Car Insurance
    • Kia Car Insurance
    • Mahindra Car Insurance
    • Tata Tiago Insurance
    • Tata Nexon Insurance
    • Hyundai i20 Insurance
    • Creta Insurance
    • Baleno Insurance
    Downloads Do Not Disturb (DND) Public Disclosures Investor Relations Stewardship Policy IRDAI Privacy Policy

    CIN: U66010PN2016PLC167410, IRDAI Reg. No. 158.

    Go Digit General Insurance Limited (formerly known as Oben General Insurance Ltd.) - Registered Office Address - 1 to 6 floors, Ananta One (AR One), Pride Hotel Lane, Narveer Tanaji Wadi, City Survey No.1579, Shivaji Nagar, Pune-411005, Maharashtra | Corporate Office Address - Atlantis, 95, 4th B Cross Road, Koramangala Industrial Layout, 5th Block, Bengaluru-560095, Karnataka | Trade logo of Go Digit General Insurance Ltd. displayed above belongs to Go Digit lnfoworks Services Private Limited and is provided and used by Go Digit General Insurance Ltd. under license.