Best Exercises for Vertigo Patients for Fast and Effective Recovery

What is Vertigo?

Causes and Symptoms of Vertigo

12 Best Exercises for Vertigo Patients

Effective Manoeuvre and Exercises for Vertigo

Effective Yoga Pose for Vertigo

Types of Equipment Required for Vertigo Exercise

Certain exercises for vertigo require specific equipment to enhance their effectiveness and ensure safety. Below is a table listing various vertigo exercises along with the equipment needed for each:


Required Equipment
Yoga Poses Yoga Mat
Epley Maneuver Pillow (Optional)

How Does Exercising Help Relieve Vertigo?

Which Exercises to Avoid for Vertigo?

What Precautions Should a Vertigo Patient Be Taking While Exercising?

FAQs about Exercises for Vertigo Patients