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13 Health Benefits of Makarasana & How to Do It?

What is Makarasana or Crocodile Pose?

How to Perform Makarasana (Crocodile Pose)?

13 Health Benefits of Makarasana

The Mudras of Makarasana (Crocodile Pose)

Types of Makarasana

Things to Know Before Doing Makarasana Yoga

How Long to Hold Makarasana Pose?

Risks of Overdoing Makarasana

What are the Tips for Performing the Makarasana?

What are the Precautions and Contraindications of Makarasana?

Who Should Avoid Doing Makarasana?

What are the Easy Modifications of a Makarasana?

FAQs about Makarasana