Mulethi, also known as liquorice, is commonly found in Asia and Europe and has been used for several years in Chinese traditional and Ayurvedic medicines as an expectorant. Moreover, this herb has other promising health benefits and must be included in everyone's daily routine.
This article summarises the top health benefits of Mulethi, its side effects, precautions, and details on people who should avoid consuming it to give you an overall idea before you start taking this herb.
Some of the top health benefits of Mulethi are listed below:
There are several ways to use Mulethi which are as follows:
Here are some of the side effects that you may expect after consuming an excess of Mulethi:
Mentioned below are a few precautionary tips that you must take while consuming Mulethi:
Though Mulethi offers multiple health benefits, it should be avoided if you have the following conditions or taking a particular medication:
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