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What to Eat and Avoid When You Have Chickenpox?

What is Chickenpox?

Foods to Eat in Chickenpox

Soothing Foods for Sore Throat During Chickenpox

Such soothing foods can help with the discomfort and heal a sore throat. Try a variety of the following:

Food  Description 
Broth-based Soups Chicken or vegetable broth can be comforting and help keep you hydrated.
Herbal Teas Ginger, chamomile, or peppermint teas can soothe and are anti-inflammatory.
Honey Honey mixed with warm water or herbal tea can coat the throat and reduce irritation.
Yoghurt Smooth and cooling, it can be easy on a sore throat. Avoid eating it straight from the fridge.
Mashed Potatoes These are soft and don't hurt much when swallowed; they are comforting and easy on the throat.
Smoothies A blend of fruits and vegetables can be nutritious and easy to eat. A smoothie will make it easy to swallow.

Foods to Reduce Raised Bumps and Scabs During Chickenpox

When it comes to caretaking against bumps and scabs raised for chickenpox, focus on the intake of foods that help regain skin health and boost immunity. Here are a few helpful ones:

Food Description
Soft, Non-Irritating Foods Yogurt, applesauce, and mashed potatoes can be preferred, as these will not create discomfort in the mouth.
Fluids Fluids like water, herbal teas, and clear broths will be incredibly beneficial in keeping them hydrated and cool down the skin.
Vitamin C Foods Citrus fruits, strawberries, and bell peppers will help heal skin and enhance the immune system.
Vitamin A Foods Carrots, sweet potatoes, and dark leafy greens will aid the skin with health and repair.
Zinc Foods These include meat, shellfish, and legumes for skin repair and boosting immunity.
Omega-3 Fatty Acids Flaxseeds and walnuts help lessen inflammation. These will reduce the bumps and soothe them.

Foods to Avoid For Chicken Pox Infection

What are the Causes of Chickenpox?

How to Treat Chickenpox?

What are the Key Points to Remember?

FAQs about Foods for Chicken Pox