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Chickenpox is a highly contagious disease with uncomfortable symptoms. However, almost every disease is curable with proper medication and diet. Staying hydrated and maintaining an appropriate diet for chicken pox is the best remedy to manage this disease.
A simple idea about the chicken pox diet will help to boost the infected person's immunity and speedy recovery. The following sections will cover which foods to eat and avoid if someone has chicken pox.
Here is the list of comforting and bland foods which you should add to your diet for chicken pox:
Fruits and vegetables are packed with nutrients that aid in speeding up recovery. However, it is always recommended to consume non-acidic veggies and fruits such as banana, peach, melon, cucumber, spinach, broccoli, and kale when you have chicken pox.
These food items are beneficial in preventing one’s body from secreting histamines, which leads to infection and scratching.
Chickenpox frequently causes oral scratches, which can get inflamed if an individual eats fibrous foods. In such cases eating soft foods is comforting for your mouth and digestion. Different soft foods you may consume when you have this disease include boiled chicken, mashed potatoes, scrambled eggs, tofu, and poached fish.
Staying hydrated is a significant aspect of recovery from chickenpox. Consuming different hydrating liquids helps digest the foods easily and prevents dehydration. Some hydrating beverages you can include in a diet for chicken pox are herbal tea, coconut water, plain water, electrolyte-infused drinks, and low sugary drinks.
This viral disease generates a lot of heat in the patient’s body. As a result, an individual is more prone to suffer from high fever during this period. By consuming cool foods like ice cream, cottage cheese, kefir, yoghurt, and shakes, one keeps his/her body from overheating and limits irritation.
Chickenpox causes oral abrasions/scratches on the patient's body. Spicy foods can aggravate such bruises and cause dehydration. Therefore, one should stick to eating bland food items that do not overstress his/her digestive system. Eating soft and bland food items like rice, pasta, oatmeal, etc., is thus recommended.
Some food items could worsen the symptoms among people who have chicken pox. Here is the list of food items to avoid when you are afflicted with this viral disease:
When you have this contagious disease, your appetite certainly decreases, and you may feel different symptoms like sore throats and fever. In such cases, you should avoid salty foods like chips, popcorn, salted nuts, and deep-fried foods, as they can worsen such symptoms. Instead, stick to foods that help in battling inflammation and also keep you hydrated.
Foods that contain peppers and chillies may irritate your mouth and should not be added to your diet for chicken pox. Such spicy food will not help you recover, and it also disrupts your digestive system.
On the other hand, accidentally getting a chilli or pepper in contact with your skin may increase inflammation and irritation.
According to many medical professionals, saturated fats can increase the rate of inflammation in a person suffering from chicken pox. Therefore, one must avoid having foods rich in high cholesterol and trans fats. In addition, cheese, red meat, and butter also slow down the healing process after infection of chicken pox.
Therefore, including these kinds of food during this phase creates toxins and reduces good cholesterol.
Chicken pox is an infection that is caused by the VZV (Varicella-Zoster Virus). This is an extremely contagious virus belonging to the herpesvirus family, which contains over 100 viruses such as herpes simplex virus, Epstein-Barr virus, and more. These pathogens affect the skin, tissues, mucous membranes, etc.
The VZV spreads through contact with an infected person from blisters that appear on their skin. It can also spread through fluids from sneezing and coughing. Chicken pox infections mostly affect children, but adults who contract this disease can become severely ill. Only previously contracting this disease and vaccinations prevent chicken pox.
Here are specific points one must keep in mind while planning a diet for a chicken pox patient.
Chickenpox is not a deadly disease but may cause significant health concerns in pregnant women, children, or older people. In addition, this disease lowers immunity; therefore, one should maintain a proper diet for chicken pox, as discussed above.
In addition, one should also check the medication prescribed by doctors and homemade remedies that might result in prompt recovery.
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Disclaimer #2: This information is added only for informative purposes and collected from different sources across the Internet. Digit Insurance is not promoting or recommending anything here. Please verify the information before making any decisions.
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